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You can decrease your risk of type 2 diabetes.
Type 2 Diabetes
Risk
A combination of healthy eating, increased activity,
and modest weight loss can cut your risk of Type 2 diabetes
by more than HALF.
TIPS
Practical tips on diet, exercise, and diabetes prevention are delivered by text 3-5 times a week. Tips focus on small, doable changes that can add up to big improvements in your blood sugars, weight, and overall health.
REMINDERS
BEATDiabetes gives you the ability to schedule customized text message reminders to exercise and send yourself personalized reminders about your goals and reasons for getting healthy.
MOTIVATION
You can earn entry in the $1000 BEATDiabetes Drawing held 3 times a year by getting your fasting blood sugar or hemoglobin A1C back into the normal (non-prediabetic) range.
Here's how BEATDiabetes can help.
ENROLL
Are you ready to improve your health?
Enroll in the free, 12-month BEATDiabetes Prediabetes program by clicking the sign-up button below. Enrollment is quick and easy.
BEATDiabetes is free and can be discontinued at any point by texting STOP,
so it is low risk to give it a try and see if it is helpful for you.
BEATDiabetes can be used alone or to support and reinforce what you are
learning in a Diabetes Prevention Program.
This 12-month program is FREE for anyone with prediabetes.
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